EMF (Electro-Magnetic Field) radiation is generated by a range of modern technology. From microwave ovens and MRI machines to cell phones, computers and power lines.
It's generally safe around these sources, as it's kept a reasonable distance from them. However, there are some who are very sensitive to these areas and require specific precautions.
1. Reduces Stress
EMFs are created by a wide range electronics we use each day. This includes phones, computers, TVs, and other electronic devices. They can also be generated by appliances in the home and also certain equipment utilized in the medical field.
These EMFs can affect a range of biological systems, including the nervous system as well as the immune system. They can cause oxidative stress and can even damage cells.
Electromagnetic fields alter the chemical structures of tissue due to their effect on electrical currents within cells. This can change the function of organs, and may affect the capacity of cells to perform specific functions for example, sending messages or expanding.
In the same way, EMFs can cause oxidative stress in cells through the increase of free radicals, which are unstable molecules that can damage cellular components such as proteins, lipids, and DNA. This could lead to serious health problems, like cancer.
The body's natural defense against oxidative stress mechanism is intended to assist fight off free radicals. But, if the cells is subjected to too much EMF and is not protected, it will lose itself.
It can lead to a range of health issues, including neurological and cancer. It may also increase the risk of heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Studies have shown the fact that lower-frequency EMFs can cause a wide variety of problems in people. These include headaches, irritability and sleep disturbances.
There are also some studies which show that low frequency EMFs could affect brain cells and cause memory and thinking issues in people. People who are affected may be less capable of thinking clearly and could be related to Alzheimer's disease.
Fortunately, the majority of health problems that result from exposure to EMFs are preventable by following a set of good practices for protecting yourself from EMFs. This includes knowing where your major sources of EMFs are and then avoiding them or getting rid of them as much as is possible.
In certain cases it is possible to limit exposure to EMFs can be as simple as changing the way you use your electronic devices. You can, for instance, switch off your computer and phones when you don't need they. Also, you can put an electronic cap that protects your phone to shield your phone from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancer cells, and other harmful conditions. It comprises a variety of different types of cells and organs, such as white lymphocytes, specialized blood cells and antibodies.
The primary purpose that the immune system performs is identify and destroy foreign invaders including bacteria, viruses and toxins, as well as also removing damaged cells. This will help to avoid chronic diseases and keep you healthy.
But the immune system is vulnerable to damage from many sources, such as chemicals and radiation. Specifically electromagnetic fields (EMFs) create a kind of radiation that can damage the DNA of your body's cells , causing an increase in oxidative stress. This can cause a variety of health problems, including memory loss, brain damage, anxiety, irritability, depression, fatigue, insomnia and the autoimmune disorder, heart disease and many more.
EMFs can impact an immune system either directly or by their influence on danger signals, a type of molecules that are released by damaged tissues cells, immune cells innate, as well as other substances to initiate an immune response. The induction of danger signals is an essential component of immunity since it triggers homeostatic mechanisms that regulate the immune response and prevent inflammation.
Danger signals emanate from the cells that have been infected by pathogens inflammation-related chemicals are present within your body, and other causes, including low oxygen levels and oxidative stress levels. These signals can trigger an immune response by stimulating a range of cell responses, which include inflammatory mediators, as well as the recruitment, maturation, and activation of antigen-specific T and B cells.
Certain danger signals release by a special class that is composed of white blood cells referred to as neutrophils and macrophages. They release cytokines and other inflammation agents that stimulate an inflammation response within the tissue or promote the development traps outside the cell and are also known as NETs, which can hold microbes until killed by your phagocytes.
Exposure to EMFs could cause a decrease in the production of cytokines by immune cells that means your body's immune system doesn't have the strength to attack foreign substances. It could also trigger hypersensitivity, which occurs the condition where your immune system reacts excessively to something that shouldn't be an issue. This can lead to allergies and autoimmune disorders.
3. Improves the quality of Sperm
Electromagnetic fields (EMF) that are released from devices like cellphones and computers can affect sperm quality, the morphology, count and motility. It has been demonstrated that RF-EMF emitted by microwave ovens and Wi-Fi routers as well as from laptops connected to wireless networks can result in a decline in sperm quality [1-81-8.
Studies have also shown that EMF can increase the amount of ROS in the tests. ROS may cause damages to the Sperm cells. This could result in lower quality of sperm, lower sperm count, and reduced testosterone levels.
The exposure to RF-EMF also causes DNA damage, which can cause mutations and chromosomal changes in the sperm DNA. This could be the cause of male infertility.
Another RF-EMF effect on the quality of sperm is it may alter the mitochondria of the sperm. This is because RF-EMF could cause the production of large amounts of ROS in mitochondria. The ROS then can disrupt sperm mitochondrial function and cause a decrease in sperm quality number, motility, and count.
Additionally, RF-EMF may cause a reduction in the activity of the creatine kinase enzyme which is essential for flagellar movement as well as sperm quality. Creatine kinase is responsible for the re-phosphorylation of ATP that supports the movement of flagella and the quality of sperm.
Studies have also demonstrated that RF-EMF can affect the sperm tail and decrease its length. https://anotepad.com/notes/mf4babyw could affect the motility of sperm and its capacity to penetrate oocytes.
Furthermore, RF-EMF could cause damage to the sperm head, and cause cross-linking problems between DNA and proteins. It can also impact sperm quality and count, and may even lead to an increase in the risk of cancer.
A study found that a SAR of 1 W/kg of RF-EMF that sperm absorbs dramatically reduced their vitality and motility. This is particularly true when the phone is placed close to the sperm's body.
https://patiolaw62.bravejournal.net/post/2023/04/05/Some-great-benefits-of-EMF-Defense that a lot of research is needed to understand the impact that RF-EMF can have on humans. But the more we learn about this problem as we learn, the better we will be able to defend ourselves from it. There are few simple actions you can follow to lower your exposure to RF and increase your health.
4. Improves Sleep
Your body needs a restful night's rest to recharge its batteries. This is an essential function to ensure the health of your brain health, hormone balance, and overall well-being. If you're not getting enough sleep, you'll be exhausted and unproductive all day.
If you're experiencing sleep issues and fatigue, it may be due the EMF levels in your room. This could be due to a variety of sources, such as smartphones, Wi-Fi routers electric outlets and other gadgets.
The major problem with EMFs are that they disrupt the body's natural cycles of sleep, and this in turn leads to insomnia, as well as a variety of other sleep-related problems. This is particularly true for low-frequency EMFs, which have been shown to affect our body's creation of melatonin, which is a chemical responsible for regulating sleep patterns and helps keep your body healthy.
It's crucial to do your part to minimize the EMF exposure. Here are a few simple suggestions to assist:
1. Avoid using any electronics in the hours prior to bedtime, and within 2 hours after going to bed.
2. Switch your WiFi off at night to reduce the time that it's in your bedroom (and your sleep space).
3. Try not to use an electric blanket during the evening and night.
4. You might want to consider using a shielding fabric for your window, your walls and your mattress to reduce your EMF signal.
5. Take away wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try to replace your cordless phone by landline phones whenever possible.
7. Avoid sleeping near mobile phone towers or base stations, as they can cause a disruption in your sleep cycle and increase the risk of cancer.
8. If you are sensitive to EMFs Choose a sleep mask or blanket which can reduce the amount of electromagnetic fields in your bedroom.
10. If you want a more comfortable and sustainable option, think about SleepGift's bed sheets that are silver-infused fabric that blocks up to 99percent from EMF radiation. https://te.legra.ph/Do-you-know-the-benefits-of-EMF-Protection-04-05-3 have bioceramic beads that emit far infrared rays to boost blood circulation and boost the immune system.